Businesses Established and Run by Women

030319_1876_5185_xsmsAccording to the Small Business Administration, women-owned businesses comprised 4 percent of all businesses in the U.S. in 1972. Women-owned businesses grew to 28 percent of all businesses in the U.S. by the year 2002 (the last year for which census data is available). Clearly women entrepreneurs provide great value to the economy as well as employing hundreds of thousands of workers.

This site features the businesses in the Raleigh – Triangle area that are established and run by women. From massage to cheesecake, there are a plethora of very successful businesses in the area run by women. Some of the business we feature are:

It’s no doubt that there are many amazing women-run businesses, and we make it a point to showcase the very best. Browse this site for more information on the women run businesses in the Triangle.


Hydrotherapy: Facts You Should Know About This Treatment

It has long been known that hydrotherapy is a positive treatment for a variety of purposes. This is something that has been used for things like stress and anxiety as it effects the body and other issues. The modality of treatment really is based on the problem for which a person seeks help. So we can go deeper into hydrotherapy and talk about how it may apply to you.

Most people do not see taking a shower or bath as a kind of hydrotherapy but sometimes it does just the trick. If you have any type of soreness or joint pain, for example, taking a hot bath can be one of the best things you can do. This can also be helpful for respiratory problems, such as when your nose is stuffed. If you also have a cold or have a fever, it’s important to be careful about making sure that the room is warm enough as well so that you don’t get the chills when you get out of the water. Cold showers and baths, on the other hand, are great if you want to relieve fatigue and give yourself a quick shot of energy. Some people find this very useful when they get up in the morning. One of the most tried and true methods of dealing with insomnia is to soak in a bath that is lukewarm or has cooler water.

One of the most natural forms of hydrotherapy involves taking a bath in mineral springs. There are natural springs that happen all over the place. They are high in mineral content, and the temperature of the water may be hot, cold or in between. Bathing in mineral springs has long been recommended by holistic doctors and others, and many people still believe in its effectiveness today. In some locations, spas have been built around natural mineral springs. If you do not live close to a mineral spring, you can create your own by making a bath that utilizes mineral salts. This can be extremely relaxing and refreshing, whether you have a particular ailment or not.

Your body will respond to hydrotherapy in many ways, and you’ll feel better in ways you won’t be expecting. For example, your doctor or physical therapist might recommend spending time in a whirlpool if you have a back, shoulder or other type of injury. No doubt about the fact that you will emerge feeling much more relaxed. When you are relaxed on a high level, then it ripples out into your body.

Each of the things we have talked about here can help increase the number of benefits you get from hydrotherapy. People have used water for healing for practically ever. Hydrotherapy can be simple like a shower or a bath, or it can be complicated like the whirlpool services offered by your local spa or healing center. Not into water therapy? Check out chiropractors Cary experts. Whatever route you choose to follow, you will find something that you find therapeutic and calming.

Find a Chiropractor Who Can Give You Hip Pain Relief

The chiropractor you choose to treat your hip pain has to be someone you really trust. You can’t just choose a chiropractor because he has an ad in the yellow pages or because it’s a short drive to his office. You have to have some method to determine which chiropractors are worth considering and which you should cross off your list. You will be well on your way to finding the practitioner who can help you if you use the proven methods that follow.

Start Your Search Online: You’re probably used to looking for lots of things online. It’s also a good place to find the best chiropractor to treat your hip pain. The internet can tell you a lot about the chiropractors near you if you know how to conduct a thorough search. You may be able to find a list of local practitioners, look over some of their websites, find out if anyone has written reviews (good or bad) about them, and contact them via email with any questions you may have. A big advantage to searching online is that you don’t have to leave your house in case your hip pain is flaring up, making it hard for you to get around.

Use Your Intuition: This is what you have to keep in mind if you enter a chiropractor’s office to have your hip pain relieved. The fact is, you can decide to walk away at any time if the chiropractor or staff rubs you the wrong way. You have no obligation to stay in this office. You are the patient and you call the shots. There are any number of reasons why you are not comfortable, which could include an unhelpful staff, a poorly organized office or a chiropractor who doesn’t seem sufficiently interested in his patients. You should know that there are plenty of chiropractors around, so you shouldn’t have to settle on one you don’t like going to.

Open Up Your Phone Book: Even though many people have done away with using a phone book, there are many ways a phone book can help you find the perfect chiropractor for your hip pain relief needs. You will find that many chiropractors place advertisements in phone books. Some of those ads are simply typed names and phone numbers and some chiropractors have gone all out and paid big money for full page ads.

Go down the list and call every chiropractor, whether they’ve placed a simple listing or a full page ad, and talk to them about their practice. Aside from asking them about their qualifications, you should inquire about how they would go about treating your hip pain. Based on their responses, you can get a better idea of which chiropractors you would consider for treatment. Consul with chiropractor Cary experts.

If you want your hip pain to be relieved, it’s essential to make a good choice when picking a chiropractor. If you keep these guidelines in mind, you shouldn’t have too much trouble finding the chiropractor who can solve your problem. Then you can look forward to a life without hip pain.