Businesses Established and Run by Women

030319_1876_5185_xsmsAccording to the Small Business Administration, women-owned businesses comprised 4 percent of all businesses in the U.S. in 1972. Women-owned businesses grew to 28 percent of all businesses in the U.S. by the year 2002 (the last year for which census data is available). Clearly women entrepreneurs provide great value to the economy as well as employing hundreds of thousands of workers.

This site features the businesses in the Raleigh – Triangle area that are established and run by women. From massage to cheesecake, there are a plethora of very successful businesses in the area run by women. Some of the business we feature are:

It’s no doubt that there are many amazing women-run businesses, and we make it a point to showcase the very best. Browse this site for more information on the women run businesses in the Triangle.

 

PRP Injections: How Long Is Recovery Time?

If you’ve been exploring treatment options for muscle or joint pain, you’ve likely encountered PRP or Platelet-Rich Plasma injections. This treatment has gained traction for utilizing the body’s healing mechanisms. But after the injection, you may wonder about the recovery period and when you can expect to return to your daily activities.

PRP Therapy Explained

PRP therapy is a go-to option for managing various conditions like mild arthritis and tendon injuries. It’s pretty straightforward: a sample of your blood is taken, processed to enrich the platelets, and then these platelets—the total growth factors—are injected back into the area of concern to aid recovery.

Is the Procedure Uncomfortable?

Most people find the injection bearable, similar to other shots you might have had. Some tenderness afterward is normal, but this is part of the body getting to work on the area that needs healing.

The Healing Journey: Timing Your Results

PRP takes a gradual approach. It’s about nurturing the body’s ability to heal itself, so expect timely results. Typically, patients see a real difference in their pain and mobility about three to four weeks after the treatment.

What’s the Downtime?

Recovery times can vary based on the individual and the area treated. Taking it easy, especially regarding rigorous physical activities, is generally recommended for a bit after your PRP injection. This gives your body the time it needs to start the healing process powered by the growth factors.

After the Injection: Your Next Steps

Taking care of yourself post-injection is critical. Resting, icing if needed, and some over-the-counter pain relievers are often suggested. Your doctor will likely want to see you for follow-up appointments to check on your progress.

Getting Back Into Your Routine

Remember that moderation is your friend if you’re itching to get back to your workout or sport. Light exercise might be okay soon after your treatment, but listen to your healthcare provider—and your own body—when it comes to ramping things up.

The Long View: PRP’s Role in Your Health

The aim of PRP therapy extends beyond just easing your discomfort— promoting a healthier, more resilient you in the long term. By improving the health of your joints and tissues, PRP can be an essential piece of your overall wellness strategy.

Wrapping Up

Recovery from PRP injections is a process that calls for some patience. While the path to feeling better starts within a few weeks, the full benefits of the injections unfold over time. Listening to your doctor’s advice and not hurrying back to high-impact activities can make all the difference in your recovery journey, setting you up for better health.

Revolutionizing Movement: The Latest Orthopedic Physical Therapy Innovations in Raleigh

Raleigh orthopedic physical therapy

Welcome to the world of orthopedic physical therapy, where the mission is to get you moving freely again without pain. Raleigh is at the forefront of introducing groundbreaking techniques that transform how we heal and strengthen our bodies. Whether you’re a weekend warrior, a new parent, or someone looking to bounce back after surgery, the latest innovations in physical therapy are here to support your journey.

A New Era in Orthopedic Care

For anyone struggling with joint pain, sports injuries, or conditions like arthritis, Raleigh’s physical therapists are here with tailored solutions that address your unique needs. Imagine a life where chronic pain doesn’t dictate your day, where you can pick up your grandchild or swing a golf club without that twinge in your back. That’s the goal of modern orthopedic physical therapy—empowering you to live life on your terms.

Post-Surgery: Your Pathway to Regaining Strength

Walking without discomfort might seem far off if you’ve just stepped out of the operating room from a knee replacement or a spine fusion. But with the right post-surgical rehab plan, you can set yourself up for a comeback story. It’s all about rebuilding strength safely and effectively, and Raleigh’s therapists are the expert guides you need.

Rebooting the Brain-Body Connection

Neurological physical therapy is like tech support for your nervous system. Conditions like Parkinson’s or the aftermath of a stroke can disrupt the way your body responds to your brain’s commands. Therapy sessions are designed to rewire those connections, helping you regain control and independence one step at a time.

Kids in Motion: Pediatric Physical Therapy

Children are not just small adults—their growing bodies need specialized care. Pediatric physical therapy nurtures their development through fun and engaging activities. From helping correct a baby’s flat head syndrome with helmet therapy to guiding a child through developmental milestones, these therapies set the foundation for a lifetime of healthy movement.

Specialty Therapies: The Extra Edge

Ever heard of RockTape or cupping? These aren’t just trends; they’re part of an arsenal of specialty therapies designed to target pain and accelerate recovery. Blood flow restriction training might sound like something out of a sci-fi movie, but it’s a natural technique that can amplify your strength gains without the strain of heavy lifting.

 

Raleigh orthopedic physical therapy is the way to go. Be sure to do your research on the best therapists in the area.